ayurveda 3408421 1920 Ayurveda is pronounced as "Aa-yur-vay-da" and stands for "science of life." Ayurveda originated in India about 10,000 years ago and since then this branch of science is reckoned as oldest healing science with number of other systems emerged from them. This ancient healing therapy system focuses on prevention of ailments and age reversal.


Ayurveda is pronounced as “Aa-yur-vay-da” and stands for “science of life.” Ayurveda originated in India about 10,000 years ago and since then this branch of science is reckoned as oldest healing science with number of other systems emerged from them. This ancient healing therapy system focuses on prevention of ailments and age reversal.

Ayurveda depicts the laws of nature which are often responsible for health or ailments. According to this healing science, the reason behind illness is lost faith in the Divine or emptiness due to lack of spirituality. This condition is a result of internal condition i.e. changes in food or liquid or external condition i.e. daily routine or lifestyle. The most common reasons behind majority of human ailments are poor digestive system and weak immunity.

Ayurveda can be termed unique as this spiritual and healing science offers numerous unique benefits. This branch deals with the root cause of ailments and do not believes in merely treating the symptoms of illness. In this kind of treatment only natural therapies are offered which have no side effects; moreover, these therapies are highly effective and are inexpensive on everyone’s pocket.

Talking of Ayurveda, it is more of a state rather than anything else. To get that state, one must push their limits and try things that they have not usually attempted. There are many people today who are trying hard to achieve Panchakarma, a state when body and mind are in complete harmony. Anyone can achieve this by getting Ayurvedic massage treatments and full body workouts. Therefore, getting away for a day to any of Ayurveda spa can prove to be an experience well worth the time.

People who are trying out Ayurvedic way towards leading life have changed their approach towards life significantly. With a variety of Ayurvedic treatments available for each and every person that can relive pain, help you get rid of stress and make your body feel fresh and free the way it should. The idea behind this strategy is to promote relaxation at highest order and Ayurvedic treatments take this into consideration. So when you think of Ayurvedic treatments, think it as a thorough cleansing of your mind, body, heart and soul.

The Author, Prakhar Raj has authored several articles including articles related to health and fitness. For more information about health tips just log on to http://www.healthkosh.com/.
Article Source: http://www.articlebiz.com/article/603195-1-basics-of-ayurveda/
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